Childbirth Education Classes
In my years of being a doula I found that there is a direct correlation between clients who were educated in their options for childbirth; knowing what to expect during labor and postpartum - to having a happier reflection on their birth stories. Birth is not linear; it doesn’t always go as we intend. There are numerous variables, interventions & options that can be daunting when we simply aren’t armed with the information we need. My classes are taught with the intention to build your foundational knowledge & equip you with all of the information needed so that you feel confident in your decisions during the birthing process!
The Whole Birth Caboodle
This includes 6 sessions of privately-instructed classes (2 hours each) that covers all aspects to do with birth.
INCLUDES:
Preparing for Birth Journal
The Holistic Stages of Labor
Pregnancy exercises & movements to prepare for birth
Toolbox of ALL comfort measures (partners take notes!)
Preparation for the third stage of labor (pushing!)
Prepared Feeding Course - (Infant bottle & breastfeeding course instructed by an IBCLC)
Advice & tips on creating a Birth Preferences Plan
Evidence-Based Resources: Knowing the the latest research will provide you the confidence in foundational knowledge to make the best decisions for you and your baby.
Investment: $375
Deep Dive into Birth
A 2-day (weekend) course broken into 4-hour sessions taught privately in your home. This course aims to adequately prepare both the birthing person & their partner for what to expect.
INCLUDES:
8 hours of course material
Preparing for Birth Journal
Comfort Measures for Birth
Prepared Feeding Course - (Infant bottle & breastfeeding course)
Advice & tips on creating a Birth Preferences Plan
Evidence-Based Resources: Knowing the the latest research will provide you the confidence in foundational knowledge to make the best decisions for you and your baby.
Investment: $300
Birth Basics (Crash Course)
Planning an upcoming hospital birth? Has it been a few years since your last birth? This 4-hour course is for you! This class is taught privately in your home.
INCLUDES:
4 hours of course material
Positioning and comfort measures for birth
Advice & tips on creating a Birth Preferences Plan
Evidence-Based Resources: Knowing the the latest research will provide you the confidence in foundational knowledge to make the best decisions for you and your baby.
Investment: $200